Sunday Reformer

About this event

50 minute Pilates Reformer class This class is open for all levels and our trained instructors will teach based on the bodies in class. We require grip socks for all reformer classes for your safety. (We sell grip socks in studio for $20 but they are available else where) Cancellation policy is 24-hour notice before start of class time. Reformer - A piece of equipment in Pilates that allows us to strengthen our bodies while sitting, laying down and standing. This machine omits unnecessary tension on the body while working out & creates low impact exercise.

From Pilates Fitness and Physical Therapy Center