Health & WellnessThursday, November 19
Tabata
Thursday, November 19 · 5-5:30 p.m. · GIVE Fitness
5-5:30 p.m.
- When
- Thursday, November 19 · 5-5:30 p.m.
- Where
- GIVE Fitness6330 East Jefferson Avenue · Detroit, MI · 48207
- Good to know
About this event
Short, structured, and efficient. This interval-based class uses 20 seconds of work followed by 10 seconds of rest to keep you moving without feeling overwhelmed. Workouts are broken into manageable segments, with modifications available for all fitness levels—so you can go at your own pace while still getting a great workout.
From GIVE Fitness
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.