Health & WellnessFriday, November 20
Vinyasa 1 (Slow-Flow)
Friday, November 20 · 4:30-5:30 p.m. · Full Lotus Yoga
4:30-5:30 p.m.
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- Full Lotus Yoga20365 Mack Avenue · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
The perfect class for students seeking a well rounded practice with a focus on the fundamentals. Here students can expect to learn the mechanics of sun salutations and moving dynamically, a variety of standing postures to build strength & flexibility, and easy hip openers, twists, & back bends to develop balance, focus, and resilience. Great for beginners and all levels Classroom is room temperature. Music is teacher's choice.
From Full Lotus Yoga
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.