Health & WellnessWednesday, November 11
Butts, Guts & Recovery Stretch
Wednesday, November 11 · 7-8 p.m. · Studio Z Fitness
7-8 p.m.
- When
- Wednesday, November 11 · 7-8 p.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
This class is half Dance Fitness Toning and Butts & Guts. The Dance Fitness Toning portion uses 1lb to 3lb weights incorporated into fun, easy to follow dance and fitness moves designed to enhance muscle endurance and tone up your muscles. This will be the first half of class. We will break and begin our Butts & Guts class. The instructor will lead you through different weighted exercises designed to strengthen and tone your legs, booty and core! Drop-in anytime! Class is approximately an hour long (30 minutes of each).
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.