Health & WellnessSunday, November 8
Vinyasa
Sunday, November 8 · 8:15-9:15 a.m. · Community Yoga Studio
8:15-9:15 a.m.
- When
- Sunday, November 8 · 8:15-9:15 a.m.
- Where
- Community Yoga Studio555 S. Old Woodward Avenue 21L · Birmingham, MI · 48009
- Good to know
About this event
Vinyasa is a beautiful connection between breath and movement; athleticism and grace; effort and ease. Flows are uniquely crafted from Ashtanga foundations, set to loud and upbeat music. This class provides the framework to go at your own pace. Bring a towel and be prepared to sweat. If you are newer to yoga, you may need to follow along for the first few classes. Practiced in a very warm infrared heated room (up to 105 degrees) with loud music.
From Community Yoga Studio
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.