Pilates MTS-Mat, Tower and Strength

About this event

Introducing Pilates MTS — an exclusive offering created by our team at Pilatesdetroit, designed to challenge your body, build strength, and take your Pilates practice to the next level. PILATES MTS So… what is Pilates MTS? M — MATWORK The foundation of everything we do at every level of Pilates. Learn to move your body weight against gravity with greater efficiency, symmetry, control, and intention. T — TOWER Take your Pilates practice to a whole new level with the Tower. Using its unique combination of springs and bars, you’ll discover new ways to challenge your body, build control, and deepen your connection to the work. S — STRENGTH Let’s get stronger. 💪🏼 We’ll incorporate hand weights, resistance bands, Bala Bangles, and other tools to take your strength work both on and off the equipment to the next level. Build muscle. Support stronger bones. Improve stability. Move with confidence. Three components. One powerful class. MTS = Matwork + Tower + Strength Come experience the Pilatesdetroit way.

From Pilates Detroit