Health & WellnessThursday, November 19
Kickboxing + Bootcamp
Thursday, November 19 · 9-10 a.m. · Heavy Hitters Gym
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- Heavy Hitters Gym20748 Mack · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
Start with kickboxing on the bags, then we split into a circuit style full body workout using machines and free weights with calisthenics at the end (body weight, i.e. push up, sit ups, walking lunges, etc)
From Heavy Hitters Gym
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.