Health & WellnessSunday, November 22
Reformer | (Open Level)
Sunday, November 22 · 11-11:50 a.m. · The Pilates Method
11-11:50 a.m.
- When
- Sunday, November 22 · 11-11:50 a.m.
- Where
- The Pilates Method266 Elm Street · Birmingham, MI · 48009
- Good to know
About this event
This Reformer Technique I class is perfect if you are new to the studio but have taken Pilates classes in the past. A thoughtful pace introduces the fundamentals of the Reformer. Emphasis is placed on proper form, exercise names, setup, and technique. Continue to learn and develop stretch, strength, and stamina through our curated, specifically designed Pilates Method core beginner classes. The class is 50 minutes in length. Prerequisite: No prior experience required. Designed for those new to the Pilates Method studio. Difficulty Level: Beginner
From The Pilates Method
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.