Health & Wellness

Pilates X Strength

Play Pilates

When: No date ahead
Where: Play Pilates1123 East 11 Mile Road · Royal Oak, MI · 48067
Good to know: $28+

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About this event

An elite combo mix of pilates principles within core work and full body strength. This class emphasizes control, intentional movement and with functional strength training with heavier weights(9-30lbs) and occasionally sliders. It will challenge your core. strength, stability, and control for the ultimate workout.

From Play Pilates

Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.