Upside 101

About this event

Ready to get comfortable being upside down? This class is all about building your confidence and foundation for inverts! We’ll break down the basics step-by-step, work on proper technique, conditioning, and controlled transitions to help you feel more secure when taking your pole practice off the ground. Perfect for students who are ready to start exploring inversions and want to build the strength and confidence to level up their pole skills. Come ready to flip your perspective! No oils or lotion. Wear shorts and tank

From Poles & Polish Luxury Pole Fitness Studio