SportsFriday, November 13
Punch & Power
Friday, November 13 · 7-7:45 a.m. · Detroit Athletic Club
7-7:45 a.m.
- When
- Friday, November 13 · 7-7:45 a.m.
- Where
- Detroit Athletic Club241 Madison Ave · Detroit, MI · 48226
- Good to know
About this event
A dynamic full-body workout that combines heavy bag boxing, strength training and endurance-building exercises. Build confidence with basic boxing instruction, timed intervals and varied equipment including free weights, medicine balls and more. Gloves are provided or bring your own.
From Detroit Athletic Club
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.