Health & WellnessSaturday, November 14
Reformer & Mat Pilates Blend
Saturday, November 14 · 10-10:45 a.m. · The Corner Studio
10-10:45 a.m.
- When
- Saturday, November 14 · 10-10:45 a.m.
- Where
- The Corner Studio24090 Harper Avenue · St. Clair Shores, MI · 48080
- Good to know
About this event
A balanced mix of both modalities, this class will challenge you in all right ways. You will spend some of the time on the reformer engaging in controlled movements that focus on major muscle groups, and then move to the mat for progressive strength sequences that will leave your muscles shaky in the best way! A full-body workout and the chance to spend time combining two effective Pilates methods. All levels are welcome.
From The Corner Studio
Listed by Mindbody: St. Clair Shores, MI, gathered by the Southfield events calendar.