Health & WellnessSunday, November 22
Foundation50: Build Your Basics
Sunday, November 22 · 3-3:50 p.m. · [solidcore] Michigan
3-3:50 p.m.
- When
- Sunday, November 22 · 3-3:50 p.m.
- Where
- [solidcore] Michigan256 North Adams Road · Rochester Hills, MI · 48309
- Good to know
About this event
Our Foundation50: Build Your Basics class is your opportunity to learn and reinforce the fundamentals of our workout. Your coach will provide a thorough machine overview and then lead you through class with a specific focus on science, form, and technique. The cues are slower, the music is softer, the lights are brighter, and you'll still experience the shakes! Please note we recommend that you complete 1-2 Starter50: Intro To [solidcore] classes, where available, before attending.
From [solidcore] Michigan
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.