Health & WellnessSaturday, November 14
Bikram 90 minutes
Saturday, November 14 · 11 a.m.-12:30 p.m. · 2244 Hot Yoga
11 a.m.-12:30 p.m.
- When
- Saturday, November 14 · 11 a.m.-12:30 p.m.
- Where
- 2244 Hot Yoga2244 Crooks Road · Rochester Hills, MI · 48309
- Good to know
About this event
2244 was founded upon this athletically based style of yoga out of Kolkata, India. Bikram Yoga was first brought to the United States in the early 1980's. It has achieved mass popularity around the world due to it's powerful strength building and therapeutic nature. 26 poses are performed along with breath exercises to instill a deep sense of calm, tranquility and focus. This is the Original Hot Yoga.
From 2244 HOT YOGA
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.