Health & WellnessTuesday, November 24
Gentle & Strong
Tuesday, November 24 · 10:15-11:15 a.m. · Misfit Yoga Studio
10:15-11:15 a.m.
- When
- Tuesday, November 24 · 10:15-11:15 a.m.
- Where
- Misfit Yoga Studio250 West 14 Mile Road · Clawson, MI · 48017
About this event
Experience a nurturing and accessible practice designed to support the body with easeful movement, breath awareness, and deep relaxation. This gentle yoga class focuses on slow, mindful stretches and seated or supported postures. With an emphasis on slow and natural movements, this practice helps to release tension, improve mobility, and restore a sense of calm. Each session is designed to honor your body's needs, allowing you to move with ease and confidence. No prior experience needed.
From Misfit Yoga Studio
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.