Health & WellnessWednesday, November 4
Yoga Flex
Wednesday, November 4 · 5:15-6:15 p.m. · Full Lotus Yoga
5:15-6:15 p.m.
- When
- Wednesday, November 4 · 5:15-6:15 p.m.
- Where
- Full Lotus Yoga20365 Mack Avenue · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
Yoga Flex integrates light to moderate weight training with classic yoga asana. Students will incorporate free weights into their practice to tone and strengthen while stretching and balancing. This class will challenge students in a fun way and add an interesting twist to a traditional asana practice.
From Full Lotus Yoga
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.