Health & WellnessSunday, November 15
Blender Flow
Sunday, November 15 · 8-9 a.m. · Nafas Fitness Studio
8-9 a.m.
- When
- Sunday, November 15 · 8-9 a.m.
- Where
- Nafas Fitness Studio811 N. Main St 101 · Royal Oak, MI · 48073
- Good to know
About this event
This class blends the main elements Nafas fitness. This 60 minute class, is yoga focused and integrates elements of fitness practices to offer a blend of stretching, strength building, and sweating. The teacher will offer modifications and adjustments to make this ideal for all skill levels.
From Nafas Fitness Studio
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.