Health & WellnessTuesday, November 10
FS8 Ignite
Tuesday, November 10 · 6:30-7:20 a.m. · FS8 Birmingham
6:30-7:20 a.m.
- When
- Tuesday, November 10 · 6:30-7:20 a.m.
- Where
- FS8 Birmingham34000 Woodward Avenue · Birmingham, MI · 48009
- Good to know
About this event
FS8 Ignite is a dynamic program designed to sculpt your physique and improve cardiovascular health. This class type includes workouts that are focused on elevating the heart rate, and targeted bursts on specific body parts to improve stamina and increase calorie burn. The Ignite workouts can also focus on resistance, challenging spring tension, and using our resistance based props like dumbbells to develop lasting strength and improve functional movement.
From FS8 Birmingham
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.