Aerial Sculpt & Soar for Adults

About this event

Registration is required. Get ready for the perfect blend of strength, play, and relaxation! This unique aerial experience begins with 40-minutes of full-body, strength-based movement, using the aerial hammock for added support, resistance, and an extra challenge. Then, let your playful side take flight as you explore fun aerial tricks, transitions, and new ways to move in the silk. Whether you're building strength, trying something new, or simply looking to have fun, there's something for everyone! We'll finish with the ultimate treat: a cozy, restorative escape, cocooned in your silk hammock. Melt into a peaceful savasana as you relax, restore, and let the hammock gently cradle you.

From Born Yoga