Health & WellnessSunday, November 15
Yin Yoga
Sunday, November 15 · 10:15-11:30 a.m. · Updog Yoga
10:15-11:30 a.m.
- When
- Sunday, November 15 · 10:15-11:30 a.m.
- Where
- Updog Yoga13911 19-Mile Road · Sterling Heights, MI · 48313
- Good to know
About this event
Yin Yoga (Traditional) is a deep, soft, yet challenging practice that focuses on deeper, longer stretching and holding of postures to help open the lower back, hips and sacrum. This guided flowing class helps work with the posture to open and heal sciatica, lower back and hip muscles and joints.
From Updog Yoga
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.