Health & WellnessWednesday, November 18
Heated Sculpt(Glute Gainz)
Wednesday, November 18 · 5:25-6:10 p.m. · Play Pilates
5:25-6:10 p.m.
- When
- Wednesday, November 18 · 5:25-6:10 p.m.
- Where
- Play Pilates1123 East 11 Mile Road · Royal Oak, MI · 48067
- Good to know
About this event
HEATED 90-94 degrees. Combine your favorite pilates, strength training, and functional moves to add that extra resistance burn to your workout routine. This sculpt class does have an emphasis on glute/leg focused exercises that are target to grow and challenge your glutes. Class sizes are smaller to ensure a heavier emphasis on form during resistance training.
From Play Pilates
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.