Health & WellnessMonday, November 9
Yoga Sculpt 🔥
Monday, November 9 · 4:45-5:45 p.m. · Full Lotus Yoga
4:45-5:45 p.m.
- When
- Monday, November 9 · 4:45-5:45 p.m.
- Where
- Full Lotus Yoga6505 Woodward Avenue 3rd Floor Suite · Detroit, MI · 48202
- Good to know
About this event
Yoga Sculpt blends energizing vinyasa flows with weights and quick bursts of cardio to build heat and stamina. We’ll move through sun salutations, standing sequences, and strength-and-cardio circuits using light dumbbells. Expect upbeat music, plenty of variations so you can choose the challenge that feels right for you, and a grounding cool down to release all the heat you’ve built. 🔥 Class is heated 85-90 degrees (heat turned off in summer months, June, July, & August). Music is teachers choice.
From Full Lotus Yoga
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.