Health & WellnessThursday, November 19
Foundations for Sports
Thursday, November 19 · 10-10:45 a.m. · Detroit Athletic Club
10-10:45 a.m.
- When
- Thursday, November 19 · 10-10:45 a.m.
- Where
- Detroit Athletic Club241 Madison Ave · Detroit, MI · 48226
- Good to know
About this event
Foundations for Sports strengthens the body from the ground up! The class targets muscles in the feet, ankles, calves, forearms, hands, rotators of the hips and shoulders, and so much more! These therapy style exercises are suitable for high-impact competitive athletes, people recovering from injury, as well as seniors to improve their balance! Come experience toe yoga for yourself!
From Detroit Athletic Club
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.