Health & WellnessTuesday, November 17
Total Body Circuit Training
Tuesday, November 17 · 9:30-10:30 a.m. · Studio Z Fitness
9:30-10:30 a.m.
- When
- Tuesday, November 17 · 9:30-10:30 a.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
In this class we set up various exercise stations around the studio and rotate through them. You can work solo or with a partner! All stations are timed so you work hard until the timer stops, then rotate to the next station. We may do some group exercises as well! The instructor likes to keep it "fun" so you don't get bored. Plan on getting a total body workout in this class! It goes by really fast too!
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.