Health & WellnessWednesday, November 18
Mat Pilates Burn
Wednesday, November 18 · 5-5:45 p.m. · The Corner Studio
5-5:45 p.m.
- When
- Wednesday, November 18 · 5-5:45 p.m.
- Where
- The Corner Studio24090 Harper Avenue · St. Clair Shores, MI · 48080
- Good to know
About this event
Get ready to feel the burn. Mat Pilates Burn is a challenging, low-impact workout that focuses on core strength, stability, and full-body endurance. Through slow, controlled Pilates movements and intentional sequencing, you’ll target the deep muscles that support posture, balance, and mobility. Expect shaking muscles, serious core engagement, and a workout that leaves you feeling strong and energized.
From The Corner Studio
Listed by Mindbody: St. Clair Shores, MI, gathered by the Southfield events calendar.