Health & WellnessThursday, November 12
Traditional Flow 🔥
Thursday, November 12 · 5-6 p.m. · Full Lotus Yoga
5-6 p.m.
- When
- Thursday, November 12 · 5-6 p.m.
- Where
- Full Lotus Yoga20365 Mack Avenue · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
Inspired by the Ashtanga Yoga method, this class offers a dynamic and vigorous series of traditional postures, taught in a familiar sequence to strengthen the body and calm the mind. Students are encouraged to use breath, movement, and drishti (focus point) to turn their attention inward as they move through this invigorating class. Classroom is heated 🔥 85-90 degrees. (Heat is turned off during hot summer months, June, July & August) No music.
From Full Lotus Yoga
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.