Health & WellnessFriday, November 20
HIIT | Full Body
Friday, November 20 · 12-1 p.m. · Pulse Fitness
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Pulse Fitness400 East 10 Mile Road · Pleasant Ridge, MI · 48069
- Good to know
About this event
Through high-intensity interval training circuits, 100% effort through intense bursts of exercise, followed by short recovery periods. HIIT offers a full body workout, incorporating both strength exercises and cardio bursts or Tabata. All levels welcome.
From Pulse Fitness
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.