Health & WellnessFriday, November 20
Traditional Flow 🔥
Friday, November 20 · 7-8 a.m. · Full Lotus Yoga
7-8 a.m.
- When
- Friday, November 20 · 7-8 a.m.
- Where
- Full Lotus Yoga6505 Woodward Avenue 3rd Floor Suite · Detroit, MI · 48202
- Good to know
About this event
Inspired by the Ashtanga Yoga method, this class offers a dynamic and vigorous series of traditional postures, taught in a familiar sequence to strengthen the body and calm the mind. Students are encouraged to use breath, movement, and drishti (focus point) to turn their attention inward as they move through this invigorating class. Classroom is heated 🔥 85-90 degrees. (Heat is turned off during hot summer months, June, July & August) No music.
From Full Lotus Yoga
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.