Health & WellnessThursday, November 19
Momentum Burn- Jumping Board
Thursday, November 19 · 4-4:50 p.m. · Momentum Pilates
- When
- Thursday, November 19 · 4-4:50 p.m.
- Where
- Momentum Pilates34788 Plymouth Road · Livonia, MI · 48150
- Good to know
About this event
Get ready to elevate your heart rate and ignite your muscles with Momentum Burn! This high-energy reformer class incorporates the Jump Board to deliver a low-impact, cardio-focused workout that challenges endurance, coordination, and strength while being gentle on the joints. Combining powerful jumping sequences with traditional Pilates exercises, you'll build core strength, improve cardiovascular fitness, and leave feeling energized and accomplished. Level: All Levels (modifications provided as needed) Perfect For: Anyone looking to add a fun, athletic, calorie-burning element to their Pilates practice. Jump. Strengthen. Burn. Repeat. Please arrive 10 minutes before class starts and don’t forget your grip socks.
From Momentum Pilates
Listed by Mindbody: Livonia, MI, gathered by the Southfield events calendar.