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Health & WellnessMonday, November 16

Momentum Signature

Monday, November 16 · 12:30-1:20 p.m. · Momentum Pilates

12:30-1:20 p.m.
When
  • Monday, November 16 · 12:30-1:20 p.m.
Where
Momentum Pilates34788 Plymouth Road · Livonia, MI · 48150
Good to know
$35

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About this event

Momentum Signature is our classic full-body Pilates experience, designed to give you the perfect balance of strength, control, flexibility, and flow. This class brings together the heart of Momentum Pilates: intentional movement, deep core connection, beautiful alignment, and a strong mind-body focus. In this class, you will move through a thoughtful sequence that targets the entire body: core, arms, legs, glutes, back, and posture. Every exercise is guided with purpose, helping you build strength from the inside out while improving balance, mobility, and body awareness. Momentum Signature is perfect for clients who want a complete Pilates workout that feels challenging, graceful, and empowering. You will leave feeling stronger, longer, more connected, and refreshed. Please arrive 10 minutes before class starts and don’t forget your grip socks.

From Momentum Pilates

Listed by Mindbody: Livonia, MI, gathered by the Southfield events calendar.