Health & WellnessMonday, November 9
Sculpt
Monday, November 9 · 5:30-6:20 p.m. · Play Pilates
5:30-6:20 p.m.
- When
- Monday, November 9 · 5:30-6:20 p.m.
- Where
- Play Pilates1123 East 11 Mile Road · Royal Oak, MI · 48067
- Good to know
About this event
Combine your favorite pilates, strength training, and functional moves to add that extra resistance burn to your workout routine. Class sizes are smaller to ensure a heavier emphasis on form and alignment during resistance training. Heavier weights used (9-30lbs)
From Play Pilates
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.