Health & WellnessSunday, November 8
Hybrid Training Camp
Sunday, November 8 · 11 a.m.-12 p.m. · Fusion Integrated Training
11 a.m.-12 p.m.
- When
- Sunday, November 8 · 11 a.m.-12 p.m.
- Where
- Fusion Integrated Training20169 Mack Avenue · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
Hybrid Training Camp is a high-energy, full-body circuit training workout that blends strength, endurance, and functional strength training into one powerful session. This class combines challenging cardio stations with purposeful strength work, using a mix of equipment and bodyweight movements to keep your heart rate up and your muscles working. You'll move through a series of timed stations designed to build power, improve stamina, and push your limits - while still being scalable for all fitness levels.
From Fusion Integrated Training
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.