Pole Foundations +Flow

About this event

A beginner-friendly pole class with room to grow! 💕 Whether you’re brand new to pole or ready to level up your existing skills, this class blends foundational pole techniques with beginner/intermediate tricks, spins, transitions, and combos. We’ll work on strength, flexibility, control, body awareness, and creating smooth combinations that help you feel more confident on the pole. Expect to learn new tricks, clean up your technique, connect movements, and have FUN while doing it! 🔥 No matter where you are in your pole journey, come ready to learn, move, and leave feeling stronger and more confident. NO Body Oils & Lotions💗WEAR SHORTS, TANK TOP OR T SHIRT.

From Poles & Polish Luxury Pole Fitness Studio