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Health & WellnessMonday, November 9

Vinyasa 2 πŸ”₯

Monday, November 9 Β· 8:45-9:45 a.m. Β· Full Lotus Yoga

8:45-9:45 a.m.
When
  • Monday, November 9 Β· 8:45-9:45 a.m.
Where
Full Lotus Yoga20365 Mack Avenue Β· Grosse Pointe Woods, MI Β· 48236
Good to know
$25

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About this event

In this upbeat class, students will be skillfully guided through a series of both classic and innovative yoga postures. Expect to practice everything you would experience in a Vinyasa 1 along with more challenging transitions, postures, and variations. Students may also be introduced to some basic inversions (such as handstand at the wall) or arm balances. Expect to break a sweat. This class will challenge students in an intelligent way and build mind-body awareness. Prior to attending class, a basic understanding of asana (posture) is recommended but not required. Class is heated πŸ”₯ 85-90 degrees F (Heat is turned off during hot summer months, June, July & August). Music is teacher's choice.

From Full Lotus Yoga

Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.