Health & WellnessMonday, November 9
Semi-Private | Int-Advanced
Monday, November 9 · 9-9:50 a.m. · The Pilates Method
9-9:50 a.m.
- When
- Monday, November 9 · 9-9:50 a.m.
- Where
- The Pilates Method266 Elm Street · Birmingham, MI · 48009
- Good to know
About this event
Class we use a variety of Pilates equipment/apparatus. This class is designed intermediate /advanced- participants who have been practicing for a minimum of 2 years consistent practice and should have a good understanding of the names and the order of the exercises, transitions and be able to adjust your springs and settings. Clients are encouraged to work towards independence in our semi-private small groups.
From The Pilates Method
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.