Health & WellnessTuesday, November 10
Circuit Training
Tuesday, November 10 · 5:30-6:15 a.m. · T3 Training
5:30-6:15 a.m.
- When
- Tuesday, November 10 · 5:30-6:15 a.m.
- Where
- T3 Training219 West Twelve Mile Road · Royal Oak, MI · 48073
- Good to know
About this event
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. We offer a variety of workouts every Wednesday focusing on the core, balance and posture. Every class offers a modification for all fitness levels and ages. Core Video Example: Core_Video_Web
From T3 Training
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.