Health & WellnessToday
Tabata Bootcamp
Tuesday, November 3 · 8:30-9:15 a.m. · Mid American Studio
8:30-9:15 a.m.
- When
- Tuesday, November 3 · 8:30-9:15 a.m.
- Where
- Mid American Studio24425 Indoplex Circle · Farmington Hills, MI · 48335
- Good to know
About this event
Get into your best shape ever! Featuring 45-minutes of high-intensity interval training (HIIT), Tabata Bootcamp combines cardio and strength training exercises for a high-energy, mood-boosting workout. In class, you’ll alternate through intervals featuring 20 seconds of exercise followed by 10 seconds of rest. Great for all fitness levels, this fast-paced workout will have you burning fat and increasing your fitness level with each interval!
From Mid American Studio
Listed by Mindbody: Farmington Hills, MI, gathered by the Southfield events calendar.