Health & WellnessSunday, November 15
Warm Yin/Restorative
Sunday, November 15 · 10:15-11:15 a.m. · 359° Yoga
10:15-11:15 a.m.
- When
- Sunday, November 15 · 10:15-11:15 a.m.
- Where
- 359° Yoga3162 Biddle Suite 200 · Wyandotte, MI · 48192
- Good to know
About this event
Yin/Restorative is a floor based mat class that consists of 30 minutes of yin yoga perfect for deep stretching, followed by 30 minutes of restorative yoga which focuses on restoring the nervous system. Poses are held for 10 minutes each and props are used to release all holding and tension in the body.
From 359° Yoga
Listed by Mindbody: Wyandotte, MI, gathered by the Southfield events calendar.