Trap Yin Nights

About this event

If Yin yoga was summed into two words they would be “Let Go!”. In this class, students are guided into postures that require little muscular activation. Poses are more grounded allowing you to sink into the deeper connective tissues that carry and hold tension and stagnant energy. This class is a chill vibe but can test your limits as you lengthen tight muscles sinking deeper into your edge of flexibility. Both the mental and physical expand as you learn the power of letting go. The results of this class will leave you with noticeably lighter energy, stronger focus, and a refreshing outlook on life.

From The Trap Yoga and Massage Studio