Health & WellnessWednesday, November 18
Focus50: Core + Obliques + Upper Body
Wednesday, November 18 · 4:15-5:05 p.m. · [solidcore] Michigan
4:15-5:05 p.m.
- When
- Wednesday, November 18 · 4:15-5:05 p.m.
- Where
- [solidcore] Michigan1000 Haynes Street · Birmingham, MI · 48009
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the upper body, obliques, and core. Need to give your lower body a break? Or looking to build upper body strength? This is the class for you! With no lower body included, you will have plenty of time to focus on your core, obliques, and upper body. Please note we recommend that you complete 10 Signature50: Full Body classes before attending.
From [solidcore] Michigan
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.