Health & WellnessWednesday, November 4
Zumba® Toning
Wednesday, November 4 · 6-7 p.m. · Studio Z Fitness
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
Combine targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Class is approximately an hour long.
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.