Health & WellnessFriday, November 13
Rock The Bells - Lower Body
Friday, November 13 · 6-6:45 a.m. · Jabs Gym
6-6:45 a.m.
- When
- Friday, November 13 · 6-6:45 a.m.
- Where
- Jabs Gym22932 Woodward Avenue · Ferndale, MI · 48220
- Good to know
About this event
This is Rock The Bells! A 45-minute clanging and banging class that incorporates barbells, dumbbells and kettle bells with resistance training! If you want to build muscle, tone up or simply burn some fat, this is the class for you. NOTE: Please bring your own water and a sweat towel.
From Jabs Gym
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.