Health & WellnessSaturday, November 7

Reformer | (Open Level)

Name: Reformer | (Open Level)
Start: 2026-11-07T17:00:00.000Z
End: 2026-11-07T17:50:00.000Z
Location: The Pilates Method

Saturday, November 7 · 12-12:50 p.m. · The Pilates Method

12-12:50 p.m.

When: Saturday, November 7 · 12-12:50 p.m.
Where: The Pilates Method266 Elm Street · Birmingham, MI · 48009
Good to know: $50

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About this event

This Reformer Technique I class is perfect if you are new to the studio but have taken Pilates classes in the past. A thoughtful pace introduces the fundamentals of the Reformer. Emphasis is placed on proper form, exercise names, setup, and technique. Continue to learn and develop stretch, strength, and stamina through our curated, specifically designed Pilates Method core beginner classes. The class is 50 minutes in length. Prerequisite: No prior experience required. Designed for those new to the Pilates Method studio. Difficulty Level: Beginner

From The Pilates Method

Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.