Health & WellnessFriday, November 13
In Studio Only: Circuit Training
Friday, November 13 · 9:30-10:15 a.m. · More Fit
9:30-10:15 a.m.
- When
- Friday, November 13 · 9:30-10:15 a.m.
- Where
- More Fit50244 Dennis Court · Wixom, MI · 48393
- Good to know
About this event
Circuit Training offers a dynamic full body workout. The quick pace will keep you engaged as you rotate through stations of strength, plyometric, and core training to target all major muscle groups. Cardio intervals will get your heart rate going and maximize calorie burn. Develop strength and stamina as you get More Fit! Policy reminder: Any cancellations or no-shows will be treated as a late cancel.
From More Fit
Listed by Mindbody: Wixom, MI, gathered by the Southfield events calendar.