SportsSunday, November 8
BOYO
Sunday, November 8 · 10-10:45 a.m. · Jabs Gym
10-10:45 a.m.
- When
- Sunday, November 8 · 10-10:45 a.m.
- Where
- Jabs GymBirmingham · Birmingham, MI · 48009
- Good to know
About this event
A 45 minute high intensity boxing style yoga workout like nothing you have ever experienced! If you love cardio Kickboxing you will love BOYO. As most people know, yoga is all about the flow. In our class we start with basic punches, flow into high intensity combinations that teach you every punch and step.
From Jabs Gym
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.