Health & WellnessThursday, November 19
Pilates | Reformer
Thursday, November 19 · 6:30-7:20 a.m. · Pulse Fitness
6:30-7:20 a.m.
- When
- Thursday, November 19 · 6:30-7:20 a.m.
- Where
- Pulse Fitness400 East 10 Mile Road · Pleasant Ridge, MI · 48069
- Good to know
About this event
This Pilates Remix Flow workout includes exercises on both the Barre and Reformer. It will consist of movements that include Tension and Resistance with a focus on smaller muscles. Isolating upper and lower core, with added accessories to increase challenges. ;)
From Pulse Fitness
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.