Health & WellnessWednesday, November 11
Surya Namaskkar
Wednesday, November 11 · 7-8:15 a.m. · Samastah Yoga LLC
- When
- Wednesday, November 11 · 7-8:15 a.m.
- Where
- Samastah Yoga LLC22751 Woodward Avenue · Ferndale, MI · 48220
- Good to know
About this event
The traditional Sun Salutation, or Surya Namaskar, is a revered sequence within Hatha Yoga that harmonizes physical movement, breath, and spiritual intent. Consisting of a series of dynamic postures, each flowing seamlessly into the next, Surya Namaskar is a holistic practice that honors the sun, a symbol of vitality and energy in many cultures. Surya Namaskar not only invigorates the body but also calms the mind, fostering inner peace and spiritual awareness through its rhythmic cadence and symbolism. This class also includes seated asana and pranayama.
From Samastah Yoga LLC
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.