Health & WellnessSaturday, November 21
Pilates X Strength
Saturday, November 21 · 10:30-11:30 a.m. · Play Pilates
10:30-11:30 a.m.
- When
- Saturday, November 21 · 10:30-11:30 a.m.
- Where
- Play Pilates1123 East 11 Mile Road · Royal Oak, MI · 48067
- Good to know
About this event
An elite combo mix of pilates principles within core work and full body strength. This class emphasizes control, intentional movement and with functional strength training with heavier weights(9-30lbs) and occasionally sliders. It will challenge your core. strength, stability, and control for the ultimate workout.
From Play Pilates
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.