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Health & WellnessWednesday, November 4

Candlelight Restorative Yoga

Wednesday, November 4 · 8-9 p.m. · Full Lotus Yoga

8-9 p.m.
When
  • Wednesday, November 4 · 8-9 p.m.
Where
Full Lotus Yoga6505 Woodward Avenue 3rd Floor Suite · Detroit, MI · 48202
Good to know
$25

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About this event

Reset and renew with restorative yoga. Using props like a bolster, blankets, and blocks the student will be comfortably supported in a variety of yoga postures inducing extreme relaxation while restoring the nervous system. This class is much less about 'doing' and much more about 'being'. Each posture, generally held for 5-10 minutes, brings a sense of surrender to the body while encouraging a meditative state of the mind. Counteract the effects of chronic stress as you restore harmony to your body, mind and emotions. All levels.

From Full Lotus Yoga

Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.