Push Day: Chest, Shoulders & Triceps

About this event

Push Day : Build a Strong, Sculpted Upper Body Unlock the ultimate upper-body confidence with this powerful, high-energy strength session! We’ll target your chest, shoulders, and triceps through a dynamic mix of pressing and pushing movements designed to create that broad, defined look. Feel the incredible pump, build serious strength, torch calories, and walk out with toned arms, capped shoulders, and a stronger, more confident posture. Perfect for every level—options to scale up or down so you can push at your own pace. Come dominate your upper body and leave feeling unstoppable! 💥

From Fitness Society